Modern batteries, with modern chargers really don’t care how you use them. The differences are negligible between methods of charging. There are several vids, I think a couple were even posted here that are doing deep dives into charging and they all come to the same conclusion, it really doesn’t matter any more.

The only difference is if you leave a device plugged in, capping it at 80% or less will minimize wear and tear over the long haul.