Stamets@lemmy.dbzer0.com to People Twitter@sh.itjust.works · 3 days agoMatch made in helllemmy.dbzer0.comexternal-linkmessage-square179fedilinkarrow-up11.07Karrow-down116
arrow-up11.06Karrow-down1external-linkMatch made in helllemmy.dbzer0.comStamets@lemmy.dbzer0.com to People Twitter@sh.itjust.works · 3 days agomessage-square179fedilink
minus-squareauraithx@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up1·edit-212 hours agoYou do not need to worry about protein at all. It’s impossible to design an amino acid deficient diet with enough calories. B12 requirements and recycling also drop in vegans and there’s no evidence lower levels lead to negative outcomes.
You do not need to worry about protein at all. It’s impossible to design an amino acid deficient diet with enough calories.
B12 requirements and recycling also drop in vegans and there’s no evidence lower levels lead to negative outcomes.