Stamets@lemmy.dbzer0.com to People Twitter@sh.itjust.works · 2 months agoMatch made in helllemmy.dbzer0.comexternal-linkmessage-square206fedilinkarrow-up11.09Karrow-down117
arrow-up11.07Karrow-down1external-linkMatch made in helllemmy.dbzer0.comStamets@lemmy.dbzer0.com to People Twitter@sh.itjust.works · 2 months agomessage-square206fedilink
minus-squareauraithx@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up1arrow-down1·edit-22 months agoYou do not need to worry about protein at all. It’s impossible to design an amino acid deficient diet with enough calories. B12 requirements and recycling also drop in vegans and there’s no evidence lower levels lead to negative outcomes.
You do not need to worry about protein at all. It’s impossible to design an amino acid deficient diet with enough calories.
B12 requirements and recycling also drop in vegans and there’s no evidence lower levels lead to negative outcomes.