• frostedtrailblazer@lemmy.zip
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    4 days ago

    That makes sense, if you’re working 12 hour shifts then at least your weeks are more predictable and you can have more baked in recovery days between shifts.

    Contrasted with rotating 8 hour shifts where some of your days can be during the daylight and other shifts throughout the night, with less recovery time in between to prepare for the sweeping changes.