What is a new thing, a new something that you have recently gotten into, or that you have been a long time participant in, that you find very entertaining and fun and time consuming and distracting?
What things would we need to purchase to get into that thing?
How did you get into that thing?
Cool, I see you’ve thought it through. Perhaps abuse survivors appreciate risks that they can control. Anyway it’s certainly a physically active and very stimulating sensory experience that gets people outdoors so I can’t imagine that’s a bad place to start in terms of mental health and healing. Wish you the best of luck with it.