Anthony@lemmings.world to No Stupid Questions@lemmy.world · 5 个月前How do I stop sleeping through everything?message-squaremessage-square60fedilinkarrow-up196arrow-down15file-text
arrow-up191arrow-down1message-squareHow do I stop sleeping through everything?Anthony@lemmings.world to No Stupid Questions@lemmy.world · 5 个月前message-square60fedilinkfile-text
minus-squareEinar@lemmy.ziplinkfedilinkarrow-up19arrow-down1·5 个月前Maybe some deficiency? Get it checked out. Do you routinely go to bed in time? Is your sleep environment right? Do you suffer from depression or another disorder? Get help, if you can. Possibly try to wake up according to your natural sleep cycle. Are you on medication that could cause issues? So many possibilities. A professional might be able to help best.
Maybe some deficiency? Get it checked out.
Do you routinely go to bed in time? Is your sleep environment right?
Do you suffer from depression or another disorder? Get help, if you can.
Possibly try to wake up according to your natural sleep cycle.
Are you on medication that could cause issues?
So many possibilities. A professional might be able to help best.