Just be mindful of replacing it with another source of protein. Just removing meat and leaving your diet as is might not do. Depending on your diet, it might not be an issue. If you’re from Latin America for example, you probably already eat a lot of beans. But you are less likely to regularly eat a vegetarian source of protein if you live in a more northern region of the world.
Just be mindful of replacing it with another source of protein. Just removing meat and leaving your diet as is might not do. Depending on your diet, it might not be an issue. If you’re from Latin America for example, you probably already eat a lot of beans. But you are less likely to regularly eat a vegetarian source of protein if you live in a more northern region of the world.
True. We have a lot of beans now lol