I mean, we all hear about people thinking what they think only because the people around them think it too. So how do you avoid doing that?

  • big_fat_fluffy@leminal.spaceOPEnglish
    16·
    17 hours ago

    There is the theory that we feel emotions first and then we think only to justify the emotion.

    This would imply that it isn’t the thinking that needs to be managed but the emotions.

    • Katrisia@lemm.ee
      2·
      4 hours ago

      Although some feelings are malleable through thinking, but yeah, others come from (and can only be worked by) different places (including the health of our body).